Self-Hypnosis: New Tools for Deep and Lasting Transformation |
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Product Description
Self-hypnosis can be a simple yet powerful tool for self-transformation. In this comprehensive guide to making sense of the mysteries of your mind, research psychologist Adam Burke explores how to integrate self-hypnosis into your daily life for a newly engaged outlook with heightened control of your mind and destiny.
Product Details
- Amazon Sales Rank: #399012 in Books
- Published on: 2004-04-23
- Released on: 2004-04-23
- Original language: English
- Number of items: 1
- Dimensions: 8.95" h x .40" w x 5.95" l, .55 pounds
- Binding: Paperback
- 176 pages
Editorial Reviews
From the Publisher
* A holistic approach to self-improvement through self-hypnosis, with step-by-step instructions for achieving greater clarity and self-love.
* Self-hypnosis is a deepened state of meditation, which, according to a Time magazine article, 10 million Americans practice regularly.
* Possible benefits of self-hypnosis include goal clarification, focused attention, quieted inner resistance, and facilitation of new ways of learning.
About the Author
DR. ADAM BURKE is a research psychologist, acupuncturist, and educator. He received advanced degrees in public health and psychology from the University of California, Los Angeles, and the University of California, Santa Cruz. He has also studied traditional Chinese medicine in San Francisco and in Sichuan, China. He is currently a professor of holistic health studies at San Francisco State University, where he teaches and conducts research on Eastern healing practices. Dr. Burke lectures and consults internationally on the use of hypnosis and imagery for healing and enhancing human potential.

